Introducing...
A story about learning to trust food—one sense at a time
Follow Hugo the Hippo as he sniffs, touches, and tastes his way to discovering new foods—one brave bite at a time.
A Fun Food Adventure
Trying new foods can feel scary for kids, and stressful for parents. Hugo’s Brave Bite turns that challenge into a playful adventure. Through Hugo’s journey, children learn that exploring food with their senses: smelling, touching, tasting, helps them grow in bravery and trust.
This story is perfect for:
- Kids who are picky eaters or hesitant trying new foods
- Families navigating picky eating
- Parents who want mealtime to feel calmer and more positive
- Therapists, teachers, and caregivers looking for a supportive tool
What You’ll Find in Hugo’s Brave Bite
- A colorful, engaging story kids love to read again and again
- Gentle introduction to sensory food exploration
- Relatable moments for children who feel nervous around new foods
- A positive, empowering message about bravery and trust
- A parent letter from the author, a licensed OT feeding therapist
Want to know what inspired Hugo’s journey?
Charlene shares the heartfelt story behind the book and the children who inspired it.
👉 Read: Why I Wrote Hugo’s Brave Bite
